Experience the tasty world of Brazilian food with Carne de Sol or Carne-de-Sol, a delicious sun-dried beef dish from the exciting Northeastern part of the country.
Get to know how to make this amazing Brazilian meal, famous for its tender, flavorful meat created through a special sun-drying technique.
Dive into the history of Carne de Sol and enjoy the true taste of Brazil through this delicious dish that will impress your taste buds.What is Carne de Sol
Carne de Sol, which translates to “sun-dried beef” or “meat of the sun,” is a traditional Brazilian dish originating from the Northeastern region of the country. The dish features beef that has been generously salted and then left to dry under the sun for a few days. This sun-drying process not only preserves the meat but also enhances its flavors, resulting in a tender dish.
Carne de Sol is different from jerky, as it retains some moisture, giving it a different texture and taste.
It is typically served with traditional Brazilian sides like farofa (toasted cassava flour), rice, beans, fried bananas or a simple green salad.
History of Carne de Sol

The origins of Carne de Sol can be traced back to the Northeastern region of Brazil, a vast area known for its diverse landscapes and rich cultural heritage.
With a predominantly hot and dry climate, this region provided the perfect conditions for preserving meat through sun-drying, a technique that has been used for centuries.
The process of sun-drying meat began with the indigenous peoples of Brazil, who would salt the meat and leave it to dry in the sun as a way to preserve it for long periods.
As the Portuguese arrived in Brazil, they adopted this technique and incorporated it into their own culinary traditions, giving birth to Carne de Sol as we know it today.
Choosing the Right Meat

To get the desired texture and flavor from Carne de Sol, the correct meat must be chosen.
Selecting a fresh and top-notch cut of beef is crucial because it will have a big impact on how the meal turns out in the end.
What is the Best Cut
When it comes to the specific cut of beef, top sirloin (alcatra) and flank steak (fraldinha) are popular choices for Carne de Sol due to their tenderness and relatively low fat content.
These cuts absorb the salt and seasonings well, which helps to enhance the flavor of the finished dish.
Other cuts such as rump steak (coxão mole) or even brisket (peito) can also be used, but the final texture may vary.
How Much Fat
When purchasing the meat, look for a cut that is fresh, has a bright red color and a moderate amount of marbling (thin streaks of fat within the muscle tissue).
Marbling is very important for tenderness and flavor, but too much fat may make the sun-drying process not as effective.
Preparing Carne de Sol: Step-by-Step Recipe

Follow this step-by-step recipe to create an authentic and delicious Carne de Sol at home:
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Pre-treatment: Salting and Sun-Drying
- Choose a high-quality cut of beef, such as top sirloin or flank steak.
- Trim off any excess fat from the meat and cut it into large, even-sized pieces.
- Generously salt the meat on all sides, using coarse salt to ensure better absorption.
- Place the salted meat on a wire rack or clean surface in a well-ventilated area, preferably under direct sunlight.
- Allow the meat to dry for 2-3 days, turning it occasionally to ensure even drying. The exact drying time may vary depending on the thickness of the meat and the climate. The meat should feel firm to the touch but still retain some moisture.
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Cooking the Meat

- Once the meat has been sun-dried, rinse off the excess salt and pat it dry with paper towels.
- You can cook Carne de Sol using different methods, such as pan-frying or grilling.
- Pan-frying: Heat a large skillet over medium-high heat, add a small amount of oil, and sear the meat on all sides until browned and cooked to your desired level of doneness.
- Grilling: Preheat your grill to medium-high heat and cook the meat for approximately 4-6 minutes per side, depending on the thickness and your preferred level of doneness.
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Traditional Accompaniments
- Serve the Carne de Sol with classic Brazilian side dishes to complement the flavors of the sun-dried beef. Popular options include farofa (toasted cassava flour), rice, beans, fried bananas, and a simple green salad.
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Optional: Recipe Variations
- For a twist on the traditional recipe, consider using different types of meat, such as pork, chicken, or even fish. Adjust the sun-drying time accordingly, as different meats may require different drying durations.
- Experiment with various seasonings, such as garlic, herbs, or spices, to create a unique flavor profile for your Carne de Sol.
By following these steps, you can prepare a delicious and authentic Carne de Sol that showcases the rich flavors and textures of this traditional Brazilian dish.
Tips for a Perfect Carne de Sol

To ensure that your Carne de Sol turns out perfectly, follow these helpful tips:
- Salting: Use coarse salt to salt the meat, as it helps to draw out moisture more effectively and evenly penetrates the meat. Be generous with the salt, but remember to rinse off the excess before cooking to avoid an overly salty flavor.
- Drying Time: The ideal drying time for Carne de Sol is typically 2-3 days, depending on the thickness of the meat and the climate. Monitor the meat’s texture during the drying process and adjust the time accordingly. The meat should be firm to the touch but still retain some moisture.
- Drying Conditions: Make sure the meat is placed in a well-ventilated area with direct sunlight for optimal drying. Ensure that the meat is protected from insects, dust or animals by covering it with a clean cloth or mesh screen.
- Storage: After the sun-drying process, Carne de Sol can be stored in the refrigerator for up to a week or in the freezer for several months. Be sure to wrap the meat tightly in plastic wrap or foil to prevent freezer burn or contamination.
- Cooking: When cooking Carne de Sol, be mindful of the meat’s salt content. Since the meat has been preserved with salt, it will already have a distinct savory flavor, so avoid adding additional salt during cooking.
- Doneness: The Brazilian sun-dried beef is best enjoyed when cooked to medium or medium-rare doneness, as it retains its tenderness and juiciness. Overcooking the meat can result in a tough, dry texture.
By following these tips, you can ensure that your Carne de Sol is flavorful, tender and delicious.
What to Serve with Carne de Sol

We touched upon this earlier, but let’s take a deeper dive.
Carne de Sol is often served with a variety of traditional Brazilian side dishes that complement its rich flavors. Some popular side dishes that accompany Carne de Sol include:
- Farofa: Toasted cassava flour that is typically sautéed with butter, onions and sometimes bacon or sausage.
- Rice: A staple in Brazilian cuisine, white rice is commonly served alongside Carne de Sol to soak up the flavors and provide a satisfying base for the Brazilian meal.
- Beans: Black or pinto beans, cooked with seasonings and sometimes meat, add heartiness to the dish.
- Fried bananas or plantains: These sweet, fried fruits offer a delicious contrast to the savory flavors of the sun-dried beef.
- Green salad: A simple green salad with fresh vegetables, such as lettuce, tomatoes and onions, provides a refreshing and light accompaniment to the meal.
- Vinaigrette sauce: A tangy and flavorful sauce made with tomatoes, onions, bell peppers, vinegar and oil that adds brightness to the dish.
These side dishes not only enhance the flavors of Carne de Sol but also contribute to a well-rounded and satisfying meal, showcasing the diverse tastes of Brazilian cuisine.
Wine and Beverage Pairings

To enhance the flavors of your Carne de Sol and create a memorable dining experience, consider pairing the dish with one of the following beverages:
- Caipirinha: This classic Brazilian cocktail, made with cachaça, lime, and sugar, provides a refreshing balance to the savory flavors of Carne de Sol. The citrus notes in the Caipirinha help to cut through the richness of the meat, making the popular Brazilian drink an ideal pairing.
- Fruity Red Wine: A medium-bodied red wine with fruity notes and moderate tannins, such as a Malbec or a Brazilian Tannat, complements the flavors of Carne de Sol without overpowering the dish. The fruitiness of the wine will enhance the meat’s savory taste, while the tannins will help to balance the dish’s saltiness.
- Light Lager Beer: A crisp, refreshing lager can cleanse the palate and provide a contrast to the bold flavors of Carne de Sol. Opt for a Brazilian beer like Bohemia, Skol or Brahma for an authentic touch.
- Sparkling Water with Lime: If you prefer a non-alcoholic option, try serving sparkling water with a wedge of lime. The effervescence and acidity of the lime will help to cleanse the palate and provide a refreshing contrast to the rich, savory flavors of the dish.
When selecting a beverage pairing for your Carne de Sol, consider the unique characteristics of the Brazilian dish and choose a drink that complements its flavors.
Whether you opt for a classic Brazilian cocktail or a fruity red wine, the right pairing will elevate your meal and make your Carne de Sol even more enjoyable.
Final Thoughts on Carne de Sol

This Brazilian sun-dried beef dish is not only delicious but also deeply rooted in the history and culture of the Northeastern region.
By learning about Carne de Sol, preparing it at home and enjoying it with the right accompaniments and beverage pairings, you can truly appreciate the essence of authentic Brazilian cuisine.
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Jorge Garcia is the founder of AmigoFoods, where he has spent over 20 years helping readers discover authentic Latin American and Spanish cuisine. Raised in a Cuban-American household, Jorge learned to cook at the hands of his mother and grandmother, carrying forward generations of family recipes. That heritage, backed by his family’s four-generation history in the Latin food industry, inspired him to launch AmigoFoods in 2003. With more than 1,000 published articles on recipes, ingredients, and food culture, Jorge’s mission is simple: make authentic Latin cooking approachable for home cooks everywhere while honoring the traditions behind every dish.